Snoring & Sleep Apnea
Why Do We Snore?
Snoring happens when you cannot move air freely through your nose and throat during sleep. While snoring itself may appear to be harmless, it can also develop into, or be a symptoms of a more serious condition called obstructive sleep apnea.
What is Sleep Apnea?
When the tongue is sucked completely against the back of the throat, the airway is blocked and breathing stops. Once that happens, the harder the sleeper tries to breathe, the airway becomes sealed. It’s like trying to drink through a straw that’s stuck in a lump of ice cream. The harder you suck, the flatter the straw becomes. The airway will not open until the brain’s oxygen level falls low enough to partially awaken the sleeper. The tongue then returns to a more normal position, and the airway seal is broken-usually with a loud gasp.
Health Risks & Long Term Effects
Sleep apnea is a serious chronic disease that may trigger other serious health problems:
- Chronic SleepinessĀ
- Heart Attack
- High Blood Pressure
- Stroke
- Heartburn
- Morning Headaches
- Depression
Did you know?
- Regular Snorers have a 33% increased risk of Cardiovascular DiseaseĀ
- People with OSA are 4Xs more likely to have a heart attack
- 40-80% of stroke suffers also suffer from OSA
Reach Us
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5899 North Belt West
Belleville, IL 62226
(618) 222-8887
info@newdaysleepsolutions.com
618-222-8837